Avocado with Olive Oil, Sesame and Pumpkin Seeds

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Avocado with Olive Oil, Sesame and Pumpkin Seeds Recipe

This simple and nutritious avocado dish is high in healthy fats and nutrients. The sesame and pumpkin seeds add crunch and a nutty flavor, and the olive oil adds a delicious richness.

Ingredients

• 1 avo
• 1 tablespoon pumpkin seeds
• 1 tbsp olive oil
• 1 tablespoon sesame seeds

Time Needed

• Prep Time: 10 minutes
• Cook Time: 2 minutes
• Total Time: 12 minutes

Instructions

• Remove the pit from the avocado and cut it in half.
• Cut the avocado flesh into small cubes by slicing it vertically and then horizontally.
• In a bowl, combine the avocado cubes.
• Warm the olive oil in a small skillet over medium heat.
• Toast the sesame and pumpkin seeds in the skillet for 1-2 minutes, or until lightly browned.
• Toss the avocado cubes gently with the toasted seeds to combine.
• Serve right away.

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